CERTIFICATE IN YOGA

WHAT THIS COURSE COVERS

  • 108 Yogasanas 

  • 5 Pranayama techniques

  • 4 levels of Yoga Nidra (psychic sleep)

  • 2 levels of Antar Mouna (inner silence)

  • 12 Mudras

  • 3 Kriya (cleansing techniques)

  • Modules on Mindfulness

  • Meditation (with and without Mantras)

  • Spiritual Trip (optional)

  • Anatomy & Physiology

  • Introduction to Ayurveda

  • Overview of Chakras

  • Philosophy (with inputs from Samkhya, Bhagawad Gita, Patanjali Yoga Sutras)

  • Inputs from the Vedic Lifestyle

  • Introduction to Gheranda Samhita

COURSE SUMMARY

 

Yoga is one of the 6 philosophical systems of India. Patanjali's Yoga Sutras is its reference manual and Bhagawad Gita is also studied along for a deeper understanding of the Yoga system


At Shrimath, apart  from the above, inputs & processes from Gheranda Samhita, Siva Samhita, Hatha Ratnavali, Hatha Yoga Pradipika & Yoga as taught by Swami Satyananda are taught

Duration:

27 days (residential) and 54 days (online)

For course dates kindly contact us

Course Fee: 

Online: INR 36,000 (Indians) USD 675 (others)

Residential: INR 81,000 (Ind.) USD 1620 (others)

Certification Fee:

IYA: INR 1000 (Ind.) $40 (for others)

Yoga Alliance International & WYF: INR 5000

AIM OF CERTIFICATION

To create Yoga professionals with common standards with respect to knowledge of Yoga as a system, irrespective of which institute they are certified from. 

WHAT YOU WILL GET?

  • This course prepares you to become a Teacher of processes like Yogasana, Pranayama, Yoga Nidra, Mudra, Kriya, Meditation as well as teach Yoga Philosophy

  • You will be taught by teachers verified by Government of India supported IYA, YAI & WYF

  • This course also qualifies you to receive 200 hrs certification from YAI & WYF

  • Training from our team with accumulated teaching experience of over 15000+ hours

  • An expert team would guide & coach you for 45 days post the course completion

  • You would be equipped to design and offer workshops to Corporates 

How to choose a Yoga school?
3 things to lookout for before deciding on a Yoga school

GURUKRUPA, #01 Arjunabettahalli,

(The Yoga Village), Near Gollahalli Gate

Nelamangala, Bangalore - 562123
INDIA

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