CERTIFICATE IN YOGA
WHAT THIS COURSE COVERS
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108 Yogasanas
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5 Pranayama techniques
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4 levels of Yoga Nidra (psychic sleep)
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2 levels of Antar Mouna (inner silence)
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12 Mudras
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3 Kriya (cleansing techniques)
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Modules on Mindfulness
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Meditation (with and without Mantras)
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Spiritual Trip (optional)
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Anatomy & Physiology
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Introduction to Ayurveda
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Overview of Chakras
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Philosophy (with inputs from Samkhya, Bhagawad Gita, Patanjali Yoga Sutras)
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Inputs from the Vedic Lifestyle
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Introduction to Gheranda Samhita
COURSE SUMMARY
Yoga is one of the 6 philosophical systems of India. Patanjali's Yoga Sutras is its reference manual and Bhagawad Gita is also studied along for a deeper understanding of the Yoga system
At Shrimath, apart from the above, inputs & processes from Gheranda Samhita, Siva Samhita, Hatha Ratnavali, Hatha Yoga Pradipika & Yoga as taught by Swami Satyananda are taught
Duration
27 days (residential) and 54 days (online)
For course dates kindly contact us
Course Fee
Online: INR 36,000 (Indians) USD 675 (others)
Residential: INR 81,000 (Ind.) USD 1620 (others)
Certification Fee
IYA: INR 1280 (Indians) $40 (for others)
Yoga Alliance International & WYF: INR 5000
AIM OF CERTIFICATION
To create Yoga professionals with common standards with respect to knowledge of Yoga as a system, irrespective of which institute they are certified from.
WHAT YOU WILL GET?
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This course prepares you to become a Teacher of processes like Yogasana, Pranayama, Yoga Nidra, Mudra, Kriya, Meditation as well as teach Yoga Philosophy
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You will be taught by teachers verified by Government of India supported IYA, YAI & WYF
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This course also qualifies you to receive 200 hrs certification from YAI & WYF
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Training from our team with accumulated teaching experience of over 15000+ hours
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An expert team would guide & coach you for 45 days post the course completion
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You would be equipped to design and offer workshops to Corporates